Universal Squad Training is not your typical fitness program; it’s a life-changing experience. I’ve carefully crafted this program to address the challenges many individuals face on their path to wellness. You’ll get a customized experience in a group atmosphere.

PS., this is not a class. We will be on the gym floor with all the toys, TRAINING!

Here’s what sets it apart:

1. Personalized Exercise and Nutrition Plans

No two journeys are the same. That’s why I provide you with personalized exercise and nutrition plans tailored to your unique needs and goals. It’s all about you and your progress! Learn how to lift properly, strengthen your core, increase your mobility, and improve your life! 

2. Dedicated Coaching

Imagine having a dedicated fitness coach by your side, guiding you through every step of your journey. Well, you will! These will be my exclusive Squads. You will get daily coaching to improve your mindset and change your habits. 

3. Accountability Partners

Accountability is a game-changer. When you join Universal Squad Training, you become part of a supportive community. Your fellow squad members will keep you motivated and accountable, helping you stay on track.

4. Progressive Programming

Say goodbye to plateaus! The Squad program is designed to adapt as you improve, ensuring that you’re continually challenged and making consistent progress toward your goals. This is why EVERY FITNESS LEVEL CAN JOIN!

5. Safety First

Your safety is paramount. You will always get expert guidance on proper form and technique, so you can exercise safely and effectively, minimizing the risk of injury.

6. Comprehensive Approach

True wellness encompasses more than just workouts. In addition to your customized exercise plan, we offer a complete meal plan, complete with macronutrients and calorie guidance. It’s a holistic approach to a healthier you.

7. Special Offer: 20% Off Universal Squad Training

Now, here’s the icing on the cake – for a limited time, we’re offering an exclusive 20% discount on all Universal Squad Training sessions. This is your chance to embark on a transformative journey at an unbeatable price.

8. Squad Perks

All Squad Members get free shipping on Wilson Universal Nutrition products.

Ready to Join the Squad?

Don’t let this opportunity slip through your fingers. Take that first step towards a healthier, happier you. Join Al’s Universal Squad Training and unlock your full potential.

Sign up and secure your spot today. Remember, change begins with action, and this is your moment to shine.

Your journey to wellness starts here, and I can’t wait to see you thrive!